Is matcha a good alternative to coffee?

Matcha - a great alternative to coffee?

After hearing and learning about all the benefits of matcha tea and its unique preparation method, the question arises: should you try replacing your morning cup of coffee with matcha tea? The answer is unequivocal - definitely yes! You will be surprised how your energy level, mood and quality of life will change. Matcha is the best alternative to coffee.

Caffeine in matcha vs. coffee

Matcha tea has a similar amount of caffeine to a regular cup of coffee. In addition, when you drink matcha, you are consuming the entire green tea leaf with all its nutrients. This is why it is the best alternative to coffee. Another point is that the caffeine in matcha tea works in a completely different way.

More about caffeine in matcha .

Why choose matcha instead of coffee?

Both matcha and green tea contain an important ingredient called L-theanine, which stabilizes the absorption of caffeine and has a calming effect. When drinking matcha, you will forget about sudden bursts and drops of energy, on the contrary - the energy that covers the whole body will wake you up easily and you will not even notice when the matcha cup stops working. Therefore, matcha is especially suitable for those who experience anxiety, discomfort, tension or even symptoms of shaky hands when drinking coffee.

Forget about energy swings and dehydration caused by coffee and enjoy matcha , which balances your energy so that it lasts all day. Even if you decide to enjoy matcha more than once a day - you will not have any trouble trying to fall asleep in the evening!

Moreover, recent studies show that consuming matcha , even several times a day, is equivalent to a real health boost. Matcha helps improve your overall health: it lowers blood pressure, improves brain function, lifts your mood, has anti-inflammatory effects, and regulates insulin.

Try our high-quality matcha tea and feel the difference for yourself.